GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Mixed ClassesLadies Only Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL What is General Adaption Syndrome? General Adaptation Syndrome is the process in which the human body changes over time. At a glance …
The Training ZOOM Shoutout to all our zoomers who hustle with us live from all over the world! Whether you’re training in Ireland, the UK, India, or at home in Dubai, the Training Zoom makes you feel like you’re right here with us in the room. Same live workouts, attentive coaching, and all the great …
View this post on Instagram A post shared by The Training Room (@trainingroomuae) GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Mixed ClassesLadies Only Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL THIS or THAT? Today’s edition of #ThisorThat is a …
GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Mixed ClassesLadies Only Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL GUESS WHAT? There is no magic formula – just consistently making smart decisions around food and activity. Move more, eat appropriately! …
Just when you thought we left everything in 2020. Introdu…
GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Mixed ClassesLadies Only Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL member of the month january 21 – destiny Our December Member of the Month, and beloved Rudy (by @ply.concept) goes to…. @destiny_mouawad, who absolutely …
GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Mixed ClassesLadies Only Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL What Dumbells to buy? The first in our series of posts on particular pieces of equipment to buy, we will take you …
View this post on Instagram A post shared by The Training Room (@trainingroomuae) Meet the TTR MEMBERS The people who join us week in week out for our group exercise classes in Dubai come to us for a wide variety of reasons. Whether it is shaping up for a life event like a wedding, training …
HOW IS YOUR SLEEP? A good night’s sleep is incredibly important for your health. 💤 In fact, it’s just as important as eating healthy and exercising. Sleeping for 8 hours per night is crucial, especially if you are looking to change body composition, increase muscle mass, or if you want to be ready to perform …
GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Mixed ClassesLadies Only Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL ARE YOU READY FOR 2021? WE ARE! And we’re back 💪 As you take some down time for yourself this week, stuff …
