KEITH O'MALLEY-FARRELL

Keith O’Malley-Farrell is the co-founder of the Training Room & The Physical Training Company. Specialising in injury rehabilitation personal training in Dubai, holding a BSc in Sport Rehabilitation from St Mary’s University in London and a degree in Sports Management from University College Dublin. With over 12 years of professional experience, Keith has a notable background in injury rehabilitation, having worked with both British military personnel and professional football teams. His approach is rooted in scientific principles, aiming to help clients return to an active lifestyle after injuries.

Keith’s expertise extends beyond group classes to 1-on-1 personal training, semi-private personal training sessions and online coaching. As the host of the PTC Podcast, he has engaged with renowned fitness personalities like Eddie Hall, the world’s strongest man. Clients often come to Keith through referrals from physiotherapists, trusting him to seamlessly transition them from therapy to effective training for strength recovery, weight loss, and other fitness goals.