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    MEMBER OF THE MONTH - AHMED

    Ahmed is one of the first-ever members of the Training Room and has consistently shown up to every session, worked hard, and continues to smash his goals.

    🙌 This month's Member of the Month, and our winner of Optimum Nutrition's Casein Protein and Optimen Multivitamins!

    He started with a goal of losing 10kgs; gaining muscle mass, and losing body fat. Almost 5 months later, and he has done just that, and he shows no signs of slowing down!

    💪 All attributed to his strong work ethic, dedication and showing up even when he doesn't feel like it. In his words, TTR is "The only room that offers dynamite chillis and can guide you to the stairway of heaven."

    Nice work, Ahmed! You're smashing it!!!!

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    Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

    Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

    Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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