Meet the TTR Members

Meet the TTR Members

View this post on Instagram A post shared by The Training Room (@trainingroomuae) Meet the TTR MEMBERS The people who join us week in week out for our group exercise classes in Dubai come to us for a wide variety of reasons. Whether it is shaping up for a life event like a wedding,  training …

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Sleep Importance in Fitness

How is your Sleep?

HOW IS YOUR SLEEP? A good night’s sleep is incredibly important for your health. 💤 In fact, it’s just as important as eating healthy and exercising. Sleeping for 8 hours per night is crucial, especially if you are looking to change body composition, increase muscle mass, or if you want to be ready to perform …

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Group Exercise Workout with Training Room in Dubai

READY FOR 2021?

GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Weight LossMuscle GainReturn to FitnessMore than OneOther Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL ARE YOU READY FOR 2021? WE ARE! And we’re back 💪 As you take some down time for …

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NOT STOPPING TILL CHRISTMAS

GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Weight LossMuscle GainReturn to FitnessMore than OneOther Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL NOT STOPPING TILL CHRISTMAS DAY! We’re not stopping until Christmas Day! 🎄🎄🎄 Getting ready for all the mince …

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Group Exercise Class in Dubai

12 Days of FITMAS

GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Weight LossMuscle GainReturn to FitnessMore than OneOther Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL 12 Days of FITMAS STARTS At the Training Room we are getting into the Fitmas Spirit! Our 12 …

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hiit circuit classes group workout dubai

Underarmour Challengers

GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Weight LossMuscle GainReturn to FitnessMore than OneOther Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL WELL DONE TEAM! Well done to these champs for smashing the @underarmourme challenge yesterday, repping team TTR among over 800 …

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hiit circuit classes group workout dubai

Paddleboarding with the Outdoor Club

GET A FREE CLASS PASS NOW Use the form below to get your free class pass for the Training Room. Interested in:Weight LossMuscle GainReturn to FitnessMore than OneOther Loading… TRY A FREE CLASS FOLLOW US ON SOCIAL PADDLEBOARDING WITH THE OUTDOOR CLUB Great way to start the morning paddle boarding @kitensurfdubai with The Outdoor Club! 🏄‍♂️ We …

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